The bowls begin to move around the table, passed from one hand to another. Keep scrolling to see some Move With Nicole Pilates classes of various lengths and levels, including everything from a 10-minute HIIT-style routine to 40-minute full-body workouts. Nick, Matt, and Cheryl help Ron set the table while Nicole and the others put. She also offers all the same classes in Spanish on her second channel. Move With Nicole currently has over 1.4 million subscribers, so you’re in good company with all the other exercisers who want to try Pilates at home. She says that she’s always had a passion for movement, and you can totally tell by the way she creates workout routines that feel both fun and welcoming. It allows me to move away from the physical practice of yoga and. The channel is run by Nicole McPherson, a certified Pilates and yoga instructor from Queensland, Australia who has a background in dance and gymnastics. Nicole Tell us a little bit about yourself :) Hi :) I am 25 years old and live in. Basically, the YouTube channel is a one-stop shop for those who are trying Pilates for the first time or simply expanding their workout horizons and want to challenge themselves to a Pilates HIIT sesh. ![]() While there are tons of workouts you can stream online, the Move With Nicole Pilates workouts on YouTube is a particularly great choice. Pilates combines small, muscle-isolating moves with bendy stretches that help you feel strong, supported, and more flexible by the time you leave your mat. ![]() It’s the perfect middle ground between a strength training routine and a slow, gentle yoga class - which is likely one reason why the fitness modality has had such a resurgence. The next time you crave a light glisten of sweat on your brow and a good core burn, look no further than a Pilates workout.
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